Friday 100318

"You can adopt the attitude there is nothing you can do, or you can see the challenge as your call to action."
- Catherine Pulsifer

Warm-up:
As usual.

Skill Development:
L-sits
3x max hold
Use chairs, parallelettes, or anything else if needed.

WOD:
'Princess'
For time:
50 Double-unders
10 Handstand Push-ups
40 Double-unders
8 HSPUs
30 Double-unders
6 HSPUs
20 Double-unders
4 HSPUs
10 Double-unders
2 HSPUs

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